There are many methods for cooking brown rice. One of the most common methods is boiling and draining. This method is not as effective as cooking and baking, as the rice tends to be wet and softer than ideal. Using a microwave is another method that can produce a great brown rice meal in a matter of minutes. In this article, we'll go over the best ways to cook this versatile grain. Here are a few of my favorites. Brown rice can be cooked either on the stove or in the oven. It can also be used to make rice bowls, a super-quick pan of fried rice, and for bulking up salads and soups. These dishes are easy to make on a weeknight. Try one of these delicious brown rice recipes today! Once you've learned how to cook brown rice, you'll never look back! Just remember to follow the directions on the package carefully! Once the water comes to a boil, add the rice. Cover the pot tightly and cook for approximately 35 minutes. After that, remove the pot from the heat and allow the rice to stand. The rice should be tender and absorb the water. Once the rice is tender, you can fluff it with a fork. If the rice is still too soft, repeat the process, leaving the lid off for about 10 minutes. This steaming time is included in the cooking time, so don't worry if it takes longer than the directions suggest. Besides promoting good cholesterol, brown rice reduces the bad kind of cholesterol in your body. High carbohydrate foods cause bloating because the body cannot handle large amounts of carbohydrates. It also releases gas from chewing. Bloating is especially common among people with digestive disorders, so soaking the rice will not only reduce cooking time but also aid in digestion. If you soak the rice, you'll have an easier time making delicious dishes that taste great and are good for you. This is why whole grain brown rice is a very good choice when cooking. When cooking brown rice, remember to store leftovers in the freezer. A two-quart container will hold one to two cups of dry brown rice, so don't use a large pan. You may end up with an overflowing pan and a sticky mess. If you're not eating all of your brown rice in one sitting, you can store it in the freezer for up to four months or more. And when the time comes to cook it, you can just pop it out and serve it alongside your meal. Another great way to use leftover brown rice is in fried dishes. Instead of using white rice, simply substitute it with brown rice. This will add extra nutrients and flavor to your dish. Another southern dish is jambalaya. A classic recipe that includes shrimp and chicken, brown rice, colorful veggies, and Cajun spices, jambalaya is sure to satisfy everyone. Just be sure to check out these recipes for ideas on how to use leftover brown rice. You can get more enlightened on this topic by reading here: https://en.wikipedia.org/wiki/Brown_rice.
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